Summary of Appreciative Coaching

Appreciative Coaching: A Positive Process for Change, by Sara Orem, is a comprehensive guide to the Appreciative Coaching approach, a positive, strength-based approach to coaching that focuses on cultivating resilience, empowerment, and connection. Drawing from both the science of positive psychology and the art of coaching, the book provides practical tools and strategies for coaches, managers, executives, and leaders to use in their work with individuals and teams. Topics include building trust and rapport, creating powerful questions, engaging in meaningful dialogue, and developing an appreciative mindset. The book also offers a comprehensive guide to the components of the Appreciative Coaching process, including appreciative inquiry, appreciative conversations, and appreciative action planning. Along with concrete examples, the book provides a range of reflective exercises, questions, and activities to help coaches and leaders understand and implement the Appreciative Coaching approach.