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Embrace the power of saying no from "summary" of Essencialismo: Aprenda a Fazer Menos mas Melhor by Greg McKeown

The concept of "Embrace the power of saying no" is a fundamental principle of Essentialism. This idea is rooted in the belief that in order to focus on what truly matters, one must learn to turn down opportunities that do not align with their priorities. By saying no to the non-essential, one can create space for the essential in their life. Saying no is not about being negative or closed off, but rather about being intentional and selective. It is about recognizing that our time and energy are limited resources, and that we must allocate them wisely. When we say yes to every request that comes our way, we spread ourselves too thin and risk diluting our efforts. By saying no, we are able to protect our time and energy...
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    Essencialismo: Aprenda a Fazer Menos mas Melhor

    Greg McKeown

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