Embracing change fosters insight from "summary" of The Experience of Insight by Joseph Goldstein
Change is an inevitable part of life. We can resist it, fight against it, or cling to what is familiar, but ultimately, change will come. When we embrace change, when we open ourselves up to it with curiosity and willingness, we create the conditions for insight to arise. This is because change is a fundamental aspect of the human experience, and by accepting it, we can deepen our understanding of ourselves and the world around us.
Insight is not something that can be forced or manufactured. It arises naturally when we are present and open to whatever is unfolding in the present moment. When we resist change, we close ourselves off from this natural process of insight. We become stuck in old patterns a...
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