Expressing gratitude fosters positive connections from "summary" of Connect by David L. Bradford,Carole Robin
Expressing gratitude has a significant impact on building and strengthening positive connections with others. When we take the time to express our appreciation for someone's actions or qualities, we not only acknowledge their efforts but also recognize their value as a person. This act of gratitude creates a sense of acknowledgment and validation that fosters trust and respect in the relationship.
By expressing gratitude, we show others that we are aware of the impact of their actions and that we value their contributions. This recognition not only boosts the recipient's self-esteem but also strengthens their sense of connection with us. In turn, this positive reinforcement encourages them to continue their positive behavior, creating a cycle of mutual appreciation and support in the relationship.
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