Control over the mind is the pathway to serenity from "summary" of Srimad Bhagavad Gita by Aśoka Kauśika
The essence of achieving tranquility lies within the mastery of one's thoughts. The mind often acts as a turbulent ocean, surging with waves of desire, anger, and confusion. To navigate this stormy sea, one must cultivate an inner stillness. By directing the mind towards higher thoughts and spiritual ideals, a state of peace can be attained.
Practices such as meditation and self-reflection serve as tools to harness mental faculties. By focusing on the breath or a singular object of contemplation, one gradually quiets the restless nature of the mind. This discipline fosters clarity, allowing the individual to discern the transient nature of worldly attachments and the lasting joy foun...
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