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Focus on what you can control rather than external factors from "summary" of 80%Mindset 20%Skills by Dev Gadhvi

Life is filled with variables outside our control—other people's actions, unexpected events, and societal changes. These external factors can create a sense of helplessness and frustration. Instead of fixating on these uncontrollable elements, shifting attention to personal choices and actions can lead to empowerment and growth. Self-awareness becomes crucial in this process. Recognizing what can be influenced—your thoughts, reactions, and decisions—offers a pathway to resilience. When faced with challenges, ask yourself, “What can I do?” This approach encourages a proactive mindset rather than a reactive one. Emotional regulation plays a significant role as well. Emotions often stem from perceptions of outside influences. By concentrating on internal responses and how to manage them, individuals learn to navigate life's ups and downs with grace. This shift cultivates emot...
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    80%Mindset 20%Skills

    Dev Gadhvi

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