Healthy boundaries are essential for genuine love from "summary" of Loving Like You Mean It by Ronald J. Frederick
Healthy boundaries are the cornerstone of any healthy relationship. They are like the fences that define our emotional and psychological space, keeping us safe and secure within ourselves while allowing us to connect with others in a meaningful way. Without these boundaries, love can become entangled with codependency, where one person loses themselves in the other, losing their sense of self and autonomy in the process.
When we lack healthy boundaries, we may find ourselves sacrificing our own needs and desires in order to please our partner, leading to resentment and unmet expectations. This can create a dynamic where one person is constantly giving while the other is constantly taking, resulting in a lopsided and unsustainable relationship. In this way, healthy boundaries are not only crucial for our own well-being but also for the health and longe...
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