Take control of your thoughts from "summary" of Liberte o poder do seu subconsciente by Joseph Murphy
To take control of your thoughts means to become aware of what you are thinking about. Your thoughts have power and influence over your life, shaping your reality in ways you may not even realize. When you are able to control your thoughts, you are able to control your life.
The first step in taking control of your thoughts is to become mindful of them. Pay attention to the thoughts that run through your mind on a daily basis. Are they positive or negative? Do they empower you or hold you back? By becoming aware of your thoughts, you can start to make changes to them.
Once you are aware of your thoughts, you can begin to actively change them. Replace negative thoughts with positive affirmations. Instead of thinking "I c...
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