Consistency is key to reprogramming your mind from "summary" of The Power of Your Subconscious Mind (Gender Neutral Edition) by Joseph Murphy,Mitch Horowitz
To reprogram your mind effectively, you must understand the importance of consistency. Your subconscious mind is like a powerful computer that operates based on the information it receives. By consistently feeding it positive thoughts and beliefs, you can overwrite old, negative programming.
When you repeatedly affirm positive statements or visualize your desired outcomes, you send a clear message to your subconscious mind. This consistent communication reinforces the new programming you want to install. Just as you wouldn't expect to see physical results from one day of exercise, you shouldn't expect immediate changes from a single positive thought. Consistency is key in both physical and mental transformation.
Think of your subconscious mind as a garden that requires regular tending. If you plant seeds of positivity but neglect to water them regularly, they will wither and die. H...
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