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Find joy in the simple act of being from "summary" of The Power of Now by Eckhart Tolle
When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. When you can keep your attention in the now, you will always find joy in the simple act of being. It is not the action you perform that is of primary importance, but the degree of presence that you bring to it. In our society, the emphasis is often placed on achieving goals, attaining success, and accumulating possessions. However, true joy can only be found in the present moment, not in some future goal or material possession. When you can fully inhabit the present moment, you will discover that joy arises naturally from within you. The simplest things in life can bring us the gr...
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