Practice to build fluency and reduce nerves from "summary" of Presenting to Win by Jerry Weissman
Practicing your presentation is essential for two reasons: to build fluency and to reduce nerves. Building fluency means being able to deliver your message smoothly, confidently, and without stumbling over your words. This comes from knowing your material inside and out, so that you can speak about it naturally and conversationally. The more you practice, the more comfortable you will become with your content, allowing you to focus on connecting with your audience rather than worrying about what you are going to say next.
Reducing nerves is another key benefit of practicing your presentation. Nervousness is a common issue for many speakers, but the more you practice, the more confident you will feel. By rehearsing your presentation multiple times, you will become more familiar with the material and the flow of your talk, which can help alleviate anxiety. Additionally, ...
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