Small gestures of kindness can strengthen a marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
In a marriage, small gestures of kindness can have a big impact. These acts of kindness are like deposits in an emotional bank account; they build up a reserve of goodwill that can help buffer the relationship against the inevitable stresses and conflicts that arise. These small gestures can take many forms, from a simple thank you or a hug to a thoughtful gesture like making your partner's favorite meal or taking care of a chore they dislike. They don't have to be grand or elaborate; what matters is that they are genuine and heartfelt.
Research has shown that couples who engage in regular acts of kindness towards each other are more likely to have a strong and healthy marriage. T...
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