oter
booklogo

Born to Run

😊 Mindfulness & Happiness

💪 Motivation & Inspiration

🌻 Personal Development

Summary of Born to Run

Born to Run is a New York Times bestselling book by Christopher McDougall, published in 2009. It follows his investigation into the tribe of the Tarahumara Indians of Mexico, known as the greatest distance runners in the world, and explores their secrets of long-distance running. The book also examines the evolution of running, from running barefoot to the current trend of high-tech running shoes. It argues that running is a natural and essential human activity, and that running shoes can be detrimental to the health of runners. The book features an eclectic cast of characters, including a reclusive Mexican running genius, a barefoot ultra-runner, and a host of other athletes, scientists, and adventurers. McDougall ultimately discovers that running can be a liberating, joyful experience, and that it can bring out the best in us.

arrow
Open in app
The road to your goals is in your pocket! Download the Oter App to continue reading your Microbooks from anywhere, anytime.
logo image
logo text
About the book
arrow

Similar Books

Longevity DietYou Do YouSwami Vivekananda : Leader of Sacred NationhoodFlourishThe Tao of Pooh and the Te of Piglet
Open in app
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.