Summary of You Do You

You Do You is a self-help book written by Sarah Knight. It encourages readers to be authentic to themselves and to take control of their lives by saying "no" to obligations that don't serve them. The book focuses on teaching readers how to make decisions and take action that are in line with their values and goals. It encourages readers to prioritize themselves and to make choices that benefit the individual. The book also provides practical advice on how to become more assertive and to live a more fulfilled life.