Summary of The Confidence Gap

The Confidence Gap is a book by Russ Harris that explores the psychological obstacles that stand in the way of people achieving their goals. The book begins by discussing the importance of self-confidence and the various ways that it can be developed. It then examines common fears, such as fear of failure, fear of success, and fear of the unknown, and provides practical strategies for overcoming them. The book also looks at the role of perfectionism and how it can undermine confidence and motivation. Finally, it examines the concept of "mindfulness" and provides tips for cultivating it in order to become more self-aware and better able to manage thoughts and emotions. The book provides an engaging and accessible look at the psychology of success and is an invaluable resource for anyone looking to overcome confidence-related issues.